Sport Club: Please call 325-8440 (in-house, dial 53) to make your reservations.
Tennis: Please call 325-8460 (in-house, dial 46) to make your reservations and schedule lessons.
Hours of Operation
Sports Club: 6:00 a.m. to 8:00 p.m
Tennis Pavilion: 7:00 a.m. to 8:00 p.m.
Tennis Shop: 7:00 a.m. to 8:00 p.m.
Instructor will put you through a lap workout and stroke assessment in this 50-minute session. Swimmers with experience welcome.
Using the Sports Club lap pool, you will experience a variety of deep water and shallow water exercises to give both a cardio and a restorative aspect to your body.
You want “barre” work? You got it! Contouring and chiseling your physique using light dumb bells, the Bender Ball™ and your own body weight, your muscles are targeted to the point of fatigue then stretched for relief.
Bikram method hot yoga is a 26-posture yoga sequence with 2 breathing exercises, done in a heated room.
Trained and certified through the National Academy of Sports Medicine as well as ACSM, ACE, and AFFA our Personal Trainers share expertise in weight loss, muscle gain, post-rehabilitation, fitness competitions, and sports performance for athletes including triathlon training.
The Pilates Method is based on the principals of Joseph H. Pilates. Pilates training enhances strength, flexibility, balance, posture and coordination and is suitable for a wide range of people.
Experience the blending of core, postural and spine strengthening of Pilates with the mindfulness and flexibility poses of yoga.
Pilates Reformer Training
This training incorporates equipment including the Pilate’s reformer, wall unit, stability chair, ladder barrel and mat. It is fully equipped with Pilates apparatus and props including wall unit, reformers, barrels and chairs.
Private Group Training
We offer private, semi-private and private group training from all our fitness class offerings.
Riding with a multi-terrain format, including hills, flat roads, bumps, jumps, interval and recovery modalities; RPM, Rate of Perceived Exertion and Heart Rate Zones will be your tools.
This strength training workout uses barbells and dumb bells to chisel and condition your entire body.
Strength & Flexibility
Whether it’s Barre Fusion Training, Sports Pump, TRX, Pilates or yoga, we offer new innovated classes throughout the year to challenge your fitness levels.
We offer swim instruction from infants in our Mommy, Daddy and Me program to the elite athletes.
Hualālai’s yoga program offers Bikram, Vinyasa, Yoga for Strength and Flexibility, Gentle Yoga, Pilates Yoga and Yoga Intensives, designed to build endurance, increase flexibility, balance and awareness.